The Cure for Mommy Brain

I used to wonder what stay at home moms did all day. I was annoyed and frustrated when friends told me they were “too busy” to hang out or return my phone calls because they now had kids and were stuck in the house all day.

Now being a mother of two small children, I certainly feel the pinch in being able to complete certain tasks, such as responding to a sensitive text or committing to making plans with a friend for an outing. But I still sometimes wonder why people tell others they are “too busy.”

“Too busy” is really a poor use of semantics to describe a lack of mind space. What we should say is “I’m too distracted.”

Being a mother of small children is an absolute doozy on a woman’s brain. Even the most efficient women find themselves pulled between multiple tasks at once, which stretches her short term memory capacity to the maximum and her patience to shreds. Being regularly interrupted for years on end breaks the power of her concentration and trains her mind to be constantly multitasking. Then she beats herself up when she can’t focus. This is nothing but a law of nature, yet she fights it.

Yet somehow in our Western culture, we are feed young moms the white lies like they are recent graduates at a cheesy commencement speech –  “the time is now”, “now or never”, “seize the day.”

Why does Western culture insist on torturing young moms by dangling the unrealistic notion that it is easy to have a monetized mommy blog, write a book on your maternity leave or go back for your online MBA while bouncing a toddler on your lap? Enough already.

These things are all achievable, for some people. But for a caretaker of young children, there are actually much better times in life to do certain things like start a business, go back to school, or work on certain areas of your own professional development. This is the time to give your overachieving self a break and focus in on the tasks at hand in the next couple of years – raising healthy human beings.

There isn’t a cure for “mommy brain.” But you can learn to accept it.

So here is a challenge to all my young mom friends. When you’re fed the cultural lies, refuse to digest them and make them your own. Hold onto that extra baby weight for a little bit longer. Push away the lies that you need to be a productive, career woman and have perfectly behaved children, all while baking homemade bread and brewing kefir. It just isn’t gonna happen right now.

You really can’t “have it all.” At least not all at once, right now.


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